While standing desks have existed in the market for quite a long time, they have become a rage in the new corporate and work-from-home (WFH) culture in recent times. In the past, standing desks were preferred by the respected class of the society, which included scientists, writers and leaders.
One such celebrity from the past who believed in the stand-and-work philosophy of standing desks is the father of the theory of evolution, Charles Darwin. Another gentleman who used standing desks for creating his masterpieces is the founder of Iceberg theory, Ernest Hemingway. Even notable authors like Lewis Carroll, Thomas Jefferson and Friedrich Nietzsche have mentioned using standing desks in their daily routines.
In the 21st century, standing desks have evolved a lot in all these years, with the latest form being the best and most ergonomic to use. One of the prime examples of modern corporations preferring the use of standing desks happened when Tim Cook, CEO of Apple Inc, gifted standing desks to the employees of his company. According to him, using standing desks eliminates various health problems such as heart diseases, obesity, hypertension and diabetes. He feels that the use of standing desks keeps the mind and body of the active professionals very active even though they are in an idle position.
And that’s not all – there are many other advantages! Following are some of the reasons why standing desks must be included in your daily work routine:
A perfect posture
Standing desks have always been preferred for their advantage in bettering the posture of a human body. Compared to a conventional desk chair, the heightened stance of a standing desk keeps the body of the occupant straight, therefore perfecting his posture. The use of standing desks to improve posture become more relevant in stressful working conditions, where the long working hours take a toll on your mind and body. With the feature of height adjustability, standing desks help in keeping your spine straight and easing neck tension. It improves the productivity of the employees and the productivity of the company.
Strengthening of backs
As standing desks keep your spine straight, they also help in strengthening your back. Compared to non-ergonomic chairs, which make your back stiff in the long term, a height-adjustable standing desk offers you the required lumbar support for keeping your lower back straight. Using standing desks in your daily routine eventually reduces the tension in back muscles.
Increased productivity and fitness
We have often heard our elders mentioning the benefits of standing and working for keeping ourselves fit in the long run. Apart from keeping our back and spine straight, the standing desks also help light up your mood and confidence by keeping your mind active. These desks reduce the risks of diabetes, hypertension and diseases related to the heart by keeping our mind and blood circulation active.
Improving the ambience of the workplace
Given their minimal and attractive design, the standing desks are visually aesthetic in their appearance. In recent times, you have got the option of choosing the standing desks based on colors and shades, which make them even more attractive to look at. In the corporate world, standing desks are preferred in elegant shades like gray and black, which enhance the workplace ambience.
Better savings and return of investment (ROI)
As the standing desks help keep the workforce fit and productive, the possibilities of medical treatment for ailments also reduce. Due to this, one ends up saving unnecessary costs involved in medicines and physiotherapy sessions, thus saving costs. They also improve the ROI by saving replacement and usage repairing costs in the long term compared to generic furniture.
For all good reasons explained by stalwarts, the standing desks are a worthy investment for your health and productivity.